Dissatisfaction with the size of the penis can become a serious obstacle to building a man's personal life.“Thanks to this” he often finds himself in a state of constant stress and self-doubt.With regard to penis enlargement, there are good reviews about pumps.
Types and functions
Despite the external differences, the mechanism of action of the pumps is quite similar.Using a vacuum, each device creates a negative pressure environment that causes blood to be actively pumped into the penis along a pressure gradient.Filling the erectile tissue of the penis with blood causes the penis to enlarge by several centimeters.The number of cm by which the organ “grows” depends on many factors: tissue plasticity, the man's age, anatomical features.Therefore, it is not always possible to predict the result of its use.
Classification of pumps according to the mechanism of penis enlargement:
- Manual.The advantage of manual devices is their low cost.According to reviews of men, the disadvantage of the device is that a vacuum must be created manually.
- Electric.Operating the device is much easier.The device uses electrical energy to create a vacuum.Control is done at the push of a button.Men point to the price as a disadvantage.
- Water.A new device that has not been sufficiently tested by domestic consumers.The manufacturers claim that the device is easy to use and safe, while its effectiveness in penis enlargement is in no way inferior to “classic” models.
There are subtypes of devices that can be used to enlarge your penis.For example, only affects the upper part of the penis.The effectiveness of this type of device is questioned because it is not entirely clear how the vacuum is created, whether the tissue of the penis is pinched and whether the mechanism of action is sufficiently safe.
Choosing a pump is a responsible matter.Some men may not have luck the first time, so you shouldn't rush out and buy the most expensive device.It is better to try a device at an affordable price and then, if the result in terms of penis enlargement is satisfactory, buy a new, more complex product.
Instructions for use
The method of application largely depends on the characteristics of the device.First, we will introduce you to the general rules for operating pumps.General instructions for use:
- The pump needs to be treated.The device must be washed under warm running water and with detergents that do not damage the pump material.The use of boiling water and chemicals is prohibited.
- It is forbidden to throw, hit or crush the product!
- Store pumps in a place protected from direct sunlight and the storage temperature is not more than 35 degrees.
Further recommendations concern the use of vacuum pumps.Before putting on the pump, the product or the skin of the penis must be treated with a special lubricant.The use of oil and improvised means is unacceptable.Preferably use a fat-based lubricant.On the penis itself, in addition to the lubricant, you can apply a cream for the growth and better stretching of the penile tissue.
Next, the member is inserted into the device and it begins to pump air.By pumping out air, a negative pressure is created inside and the blood flows along a pressure gradient into the penis.You need to hold the device with your free hand while pumping the bulb with your other hand.Attention: If the air is not pumped out, check the valve.It must be closed!
You need to “work” until a slight redness of the penis and the feeling of a rush of blood (erection) appear.The vacuum is held for up to 30 seconds.There should be no significant pain, bruising, or soreness when using the pump.After 30 seconds, the valve opens and air enters the pump.The next “approach” occurs after the erection disappears.An intervention with the device takes no more than 15-20 minutes.
Initially you need to use the product every 2 days and then daily for 2 weeks.It is better to carry out the procedure 1-2 hours before bedtime.The initial exposure time should not be more than 1 minute;From the 3rd week you can increase the duration to 2 minutes.An erection ring that is attached to the base of the penis can be used parallel to the pump.The device delays the outflow of blood and helps maintain an erection for longer.
Electrical devices are used in a similar way, except that the device pumps air independently at the push of a button.There are differences in how hydraulic pumps work.It is better to carry out the procedure in the shower or bathroom.First, the device is filled with water and pressed firmly against the body.The man himself can also be in the bathtub and partially submerge his penis in the water.Then you need to lightly press the pump several times with both hands so that the water comes out of the device through the valve and creates a vacuum.
Next, the man is recommended to simply relax and lie down for 1-2 minutes.The operating conditions are the same as for vacuum hand pumps: no significant complaints!After the specified time, you need to release the pressure, remove the device and massage the penis for about 30 seconds.You can perform the actions three times a day for 15 minutes.
Contraindications
Contraindications to the use of pumps can be absolute or relative.The absolutes include:
- Diabetes mellitus.
- Serious diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis and similar diseases of the penile foreskin.
- Blood disorders, especially those with an increased risk of bruising and bleeding.
- Anomalies in the anatomical development of the penis.
- Increased susceptibility to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin of the penis and glans and skin diseases.The procedure cannot be carried out if there are sexually transmitted infections.
pros and cons
The undisputed advantage of the application is penis enlargement without complex surgery, which is usually followed by a long recovery period.The procedure does not require the man to turn away from his daily activities: it is enough to devote literally 15-20 minutes of his personal time to care.Another advantage is that there is no need to visit a doctor as you can order a pump anonymously online.Although this situation can be dangerous if a man has at least one contraindication that only a specialist can know.In such a situation, penis enlargement surgery using a pump can lead to serious complications.
Disadvantages and Complications:
- Bruises and pain.The penis can be damaged like any other organ.By the way, there is even a medical term like a penile fracture, which occurs when an organ is injured due to physical impact.
- Swelling of the penis (probably associated with blood stasis and the formation of a subcutaneous hematoma).
- Many men cite the instability of the effect as a disadvantage: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above points and reading the opinions of experts, we can come to the conclusion that the effectiveness of the procedure largely depends on the individual characteristics of the man.It is impossible to predict in advance the extensibility of penile tissue, as well as other important characteristics.In any case, the pump allows you to diversify your own sex life, experience new sensations and, perhaps, take a new look at your body's capabilities.
What is a vacuum pump?
The vacuum pump was originally developed to combat erectile dysfunction.Penis enlargement was a side effect.What principle does this device work on?
A vacuum pump is a transparent cylinder, a piston, that has an inlet but no outlet.More specifically, there is an exit, but it's a small hole with a hose attached to it.A thin tube is connected to a pump to remove air from the piston.The pump is often represented by a cheap hand bulb, as is the case with cheap pumps from sex shops.Expensive pumps have a special pistol pump with a pressure gauge to monitor the pressure in the piston.
The principle of operation is simple:
- The penis is inserted into the bottle.
- The bulb is pressed firmly against the pubic bone.
- The air is pumped out of the piston using a hand pump.A negative pressure or, as it is called, a vacuum is created in the piston.This causes the erectile tissue to fill with blood, which leads to an artificial erection.
After a pumping session, the penis maintains an erection for some time, which, in combination with taking medications from the Viagra category or an erection ring, allows sexual intercourse.
However, vacuum pump users noticed that the penis looks more massive than usual after pumping sessions.As it later turned out, the penis did increase in size through the use of a vacuum pump, but not for long: at the end of the day, the penis always returned to its previous size.After learning this, sex device sellers began selling a vacuum pump as a penis enlargement device.This is how the vacuum pump gained its popularity.
Mechanisms of penis enlargement when pumping
Temporary increase
How does pumping cause a temporary surge?
- Mechanism 1. During prolonged pumping (you will learn about the timing of the sets later in this article), the elastin fibers in the penile sheath are stretched.This allows the corpora cavernosa to absorb a larger volume of blood, which increases the circumference of the penis.After a few hours, when the elastin fibers return to their previous length, the penis girth returns to normal.
- Mechanism 2. The second mechanism for penis enlargement is the influx of lymph.When pumping, not only does a lot of blood flow into the penis, but also lymph.It concentrates under the skin (in the foreskin), causing a so-called “doughnut” effect after the pumping session is complete.During the first sessions with the pump, the lymph flows more intensively.Later, the amount of lymph decreases significantly when pumping.In general, lymph is not dangerous and is not a negative sign.In addition, a few hours after classes, the lymph leaves your penis through the lymphatic channels and everything returns to normal.If possible, care should be taken to ensure that the amount of lymph does not become too large.
Increase permanently
To achieve a lasting increase, you need to combine the use of a pump with manual exercises.Using special pumping modes, it is then possible to stretch the tunic and “inflate” the cavities in the next cycle.With a competent approach, a vacuum pump successfully copes with each of these tasks.
The vacuum pump can be used as a standalone device or combined with the main manual program.The second option is preferable.
By using the pump in conjunction with manual exercises, significantly better results can be achieved in increasing the IF.You can use a vacuum pump to increase both the length and girth of the penis.
Types of pumping
Packaging
Packing is a pumping mode for stretching the tunic.Packing requires a narrow bottle in which the erect penis cannot expand in width and is therefore stretched in length by the force of the vacuum.This method allows you to lengthen the penis and stretch the tunic.
Classic pumping
Classic pumping involves pumping into a wide piston.Due to the power of the vacuum in such a bottle, the penis swells and fills the cavities to the brim with blood.When the tunic is stretched, this pumping method helps to effectively increase the girth of the penis.
How do you create a training program for each goal?Continue reading the article.
Safety rules when working with a vacuum pump
A vacuum pump is a fairly effective means of penis enlargement.However, if you use it thoughtlessly, it will only cause injury and darkening of the penis.Please read this article carefully before using the device.
Under no circumstances violate the following rules:
- If pain occurs, stop the pumping session immediately.Find out what is causing the pain.If the cause is an injury, allow for complete healing before attempting the next activity.For example, if the cause of the pain was pinched skin, you should correct the problem and continue the pumping session.
- Never rush.Don't make your pumping session painful!Gradually increase the pressure week by week (more precisely, lower it, as a vacuum is created in the flask).The secret of growth lies not in insane stress, but in constant, competent training.
- Under no circumstances should your pumping session exceed 40 minutes per set!If the workload is light, the time limit is one hour.You need to approach this period smoothly.With a prolonged vacuum, the free blood circulation in the penis stops, which means that the cells in the penis begin to die.
- Don't pump too often.A pumping session is a very pleasant thing: the penis in the pump swells to impressive sizes, which is nice to see.However, it is not necessary to pump three times a day.Your goal is to enlarge the penis, not to admire the temporary effect.Exercising too frequently impairs growth.Therefore, follow the training plan that you will get to know later in the article.
The penis is surprisingly durable and quite difficult to injure.With proper training, the risk of injury tends to be zero.
Training program with a vacuum pump
Consider two training programs:
- The first program is aimed at stretching the tunica albuginea of the penis.
- The second program is aimed at “pumping” cavities.
Two different bottles are required for each of the two programs.The hose and pump for pumping out the air are universal for each bottle.For the first type of training, a narrow pack bottle is required.
Program for stretching the tunica albuginea (length)
The piston for packing should be quite narrow: the erect penis does not swell in width when gripping, the walls of the piston limit the expansion, instead the penis is stretched in length.
Training program:
- Testicular massage – 5 min.
- Warm up with steam – 10-15 minutes.
- Easy straight stretches in all directions – 10-15 minutes.
- High tension cable – 10 min.
- Rope or A-Stretch (whichever is more comfortable for you).You can include both reverse thrusts and sitting on the penis here.
- Light Jelq – 50 reps.Before you start pumping, you should prepare your penis for the pressure of the pump.Jelq is perfect for this purpose.Dry or wet jelq, whichever is more comfortable for you.
- Packaging.Now we will describe in detail how the pumping session is carried out.
Packaging process
Bring your penis to 80-90% erection, lubricate it with cream or liquid petroleum jelly, then insert it into the bottle and press it firmly against the pubic bone.Be careful not to get petroleum jelly on the scrotum, otherwise it will also be sucked into the bottle.If this happens, do not tolerate it: take out the bottle, wipe the scrotum dry with a napkin and reinsert the penis into the bottle.If friction impedes pulling, lubricate the inside of the piston with lube butter.The sliding value must be 100%.
High-quality pumps have a pressure gauge that shows the pressure in the pump.I can't tell you the optimal pressure values because 4 units seems like a noticeable burden for some, while for others they don't feel anything at all.You need to monitor the pressure for another reason: you need to know at what point you started so you can then gradually increase the load and not go too far.
The penis in the piston will expand to its full length.Follow the sensations.Stop the set if pain occurs.
Training sets
Allow to rest for 3-5 minutes between sets.At this point you can do light stretching exercises.Before the next set, bring the penis back to 80-90% erection.
- First sentence.Spend the first set with a light load: do not try to pump out all the air on the first approach in order to stretch the penis to the maximum.Going hard at first will stunt your growth.Everything has its time.Do light exercise for 10 minutes.
- Second sentence.You can increase the pressure a little during the next set.A pressure gauge can help here: Look at the pressure gauge and increase the pressure slightly.For the second set, wait 10-15 minutes.
- Third sentence.On the third set, do not increase the pressure, but increase the time to 20 minutes.You should feel comfortable throughout the entire set.No pain!
By sentences
After packing, light jelqing again, literally 30-50 light reps.Don't try to do a complete hard jelq like you would in the vascular program.In this case, you need Jelq to increase blood circulation, as pumping causes blood to stagnate in the penis.
Then perform medium strength straight rows for 5-10 minutes.
Measure your BPFSL before and after training.If a VUP occurs after training, you are doing everything right.If not, read the articles carefully again and analyze your training.
At the end of the training, lubricate your penis with the ointment “First aid for bruises and bruises” or a similar ointment.
The training is over.The preferred schedule is 2/1 or 3/1.Never forget about rest, but you shouldn't be lazy either.Monitor the condition of your penis, exercise wisely and diligently and your penis will definitely grow.
Increasing burden
And now a little more on the subject of increasing the load.Do not exceed the specified load during the week.The first set is easy, 10 minutes, the second set slightly increases the load and also 10-15 minutes, the third set with the same pressure for 20 minutes.After a week, increase the load for the first set slightly, very slightly, so the second set is done with an even greater load, the third set with the same pressure, but for 20 minutes.The scheme is simple.
So increase the load gradually week after week.This will help you get the best results.As you gain experience after a few weeks, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.
If you have enough experience, you can modernize and change your training program using the examples I gave.
Continue the tunica stretching course until you increase the difference between BPFSL and BPEL to 2 cm or more, then continue the vascular cycle.However, if you have read and competently studied all the previous articles, you already know this.
Vascular program with pump
List of exercises:
- Testicular massage – 5 min.
- Warm up with steam – 10-15 minutes.
- Medium thickness straight rows – 5 mins.
- Jelq – 100 reps.
- Upright Flexion – 10 min.
- Sitting on a semi-erect penis – 10 mins.
- Pumping session.
Procedure
The pumping session in the vascular cycle is exactly the same as in the tunica stretching cycle, with the only exception that in this case the piston is wide, not narrow, and the penis swells in width.The session time and the principle of increasing the load are exactly the same.
Perform push-ups between sets.10-15 strokes between sets are enough.The combination of vacuum pump and squeezing creates simply fantastic VUPs.Carry out the pressing carefully.If you feel the load is too high, slow down and shorten the workout.
Finally, perform a light jelq to speed up blood circulation.
The training is over.At the end of the training, lubricate your penis with an ointment “First aid for bruises and bruises” or similar.Schedule 2/1 or 3/1.
With the help of this program, after one tunic stretching cycle, I was able to increase the circumference of my penis by 0.5 cm in a month.It was a good result!Further growth slowed, after which I switched back to the tunic stretching cycle.
Pay attention to your genitals.If you feel that your penis is not ready for such a load or has not recovered, rest.
To track the effectiveness of your training, you can measure your penis circumference before and during training.However, you should try to measure the value before the penis is flooded with lymph.An enlarged circumference caused by lymph doesn't bother us.We need pure VUP.And the bigger the difference between the measurements at the start and during training, the better.If the difference increases from week to week, you are on the right track.
A few important points
Now let's look at some important points in classic pumping.
Point 1 – manual exercises + pump
The vacuum pump is an excellent addition to the main exercise program and increases the training effect.You should not switch to using the pump alone - that would be the wrong decision.
Moment 2 – Lymph
When training with a pump, the penis is heavily “flooded” with lymph.During the first few training sessions there is more lymph, but after several sessions it no longer floods as much.
If there is a lot of lymph, you can split the set into two phases, with a 30 second break between phases.
Pumping with a condom helps prevent large amounts of lymph.Yes, yes, don't be surprised.With a condom, the skin is squeezed tightly, preventing lymph from pooling underneath.This does not have a major impact on the overall effectiveness of the training.
Point 3 – Healing creams
After completing training, the use of a healing cream is required.This helps to quickly heal red spots and prevent penis darkening.
Point 4 – Blood when pumping
With classic pumping, it is recommended to take aspirin before training (editor's note: consult your doctor first).It increases blood fluidity and prevents blood clots from forming.
During training with increased stress, a few small drops of blood may escape from the urethra.This happens due to damage to the blood vessels in the urethra.In this case, complete the lesson immediately and give yourself a break of two weeks.
After two weeks of rest, resume training, but start slowly: After two weeks of light training, return to full training.
Moment 5 – Sex after training
You should not have sex or masturbate after training.Give yourself and your penis a break.And have sex next time.
Point 6 – Darkening of the skin
With active classic pumping, a slight darkening of the skin of the penis may occur.This happens when the conditions that I described in the program are not met: warm-up, sufficient load, use of creams after training.In any case, the darkening is not a painful sign.I have described the blackout mechanism in previous articles.
Farewell words and wishes
Friends, you already know a lot about penis enlargement.You have probably already achieved the first results, the first centimeters.Keep training and you will achieve even more.
You can't help but notice that the duration of the workouts I've described exceeds an hour.Yes, that's quite long, but at this stage it's necessary.After the growth of a beginner, after the first centimeters, it becomes more and more difficult to achieve greater growth.The penis adapts to the load, making the training sessions more difficult.But don't lose heart, everything is in your hands!Whoever wants it will achieve it.Nobody promised it would be easy.Patience and growth to you, friends!